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emotional health and well-being

This is a place where you are seen, heard, and accepted exactly as you are and for who are.  Together, we will focus on letting go of the thoughts, feelings, and actions that hold you back and replacing them with ones that will elev8 your life.

How may I help you?

You are right where you belong.

I am a life coach who meets people where they currently are in their life to focus on solutions and strategies that will elev8 their life.

When I was a little girl, I dreamt of becoming a teacher, getting married, having four kids, and living happily ever after. That's how it started, and this is how it has gone so far. I became a social worker, got married, went through five years of intensive infertility treatment, had two extraordinary daughters, divorced, struggled with anxiety and depression, had breast cancer, fell in love, married the love of my life, added five incredible children to our family, and launched my business. Whew!

Life definitely has not gone as planned, and sometimes, I still cannot wrap my brain around everything that has happened. I felt so lost and hopeless, and I wasn’t sure what to do next. There were times when I did not know if I could survive, and I had moments when I thought that my life was over and wanted to give up, but I didn’t.

Hi, I'm Kristi

I learned how to pivot from surviving to thriving, and I want to help you to do the same in your own life.  

My passion is helping you to discover what is possible and to achieve your heart's desire. Whether we meet for one session or you commit to sessions over three months or six months, I am here for you every step of the way.

i started

yes! Tell me more!

Are you ready to invest in yourself and elev8 your life?

so you do not have spend one more day thinking, feeling, and behaving in ways that do not support who you are and the life you want to live.

Get to know Kristi...

favorite musical group:

favorite color:

favorite physical activity:

Favorite Holidays:

favorite quote:

Pearl Jam


Walking and Trail Running

Thanksgiving and New Year's Day

"It takes courage to grow up & turn out to be who you really are." ~ e.e. cummings

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emotional health and well-being

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