Transform the thoughts, feelings, and behaviors that no longer serve you well and learn how to elev8 them. It’s time to thrive, not just survive.
Let’s go!
Sometimes, one or more of these elements may be missing, or out of alignment, leaving you searching for solutions and wondering what to do next.
Imagine being able to . . . Improve your emotional health & well-being. Let go of the limiting beliefs that hold you back. Discover your life’s purpose and passion. Create meaningful relationships. Navigate life’s challenges.
At times, you may need to hire someone to help you with various tasks. A financial planner to manage your investments. A personal trainer to improve your physical fitness. A landscaper to spruce up your yard. So, it makes sense to work with me to prioritize your emotional health and well-being and to elev8 your life to the next level.
Years ago, I hired an interior designer, who used pieces of home décor and furniture that I already owned, in addition to adding a few new items, to create the look and feel for the home I imagined. That’s what I help you to do, but with your own life. We take everything that makes you uniquely who you are, along with some new perspectives and practices, to reimagine and elev8 your life.
yes! Tell me more!
Are you ready to invest in yourself and elev8 your life?
This is a place where you are seen, heard, and accepted exactly as you are and for who are. All are welcome.
I am different things to different people. Wife. Mom. Step-mom. Daughter. Sister. Friend. Social Worker. Volunteer. Life Coach. You get the picture. My approach to life coaching is informed by my career as a Licensed Clinical Social Worker and Licensed Clinical Alcohol & Drug Counselor, as well as my personal experiences with navigating infertility, parenthood, divorce, anxiety and depression, and breast cancer. Along the way, I also became a certified Reiki Master, and I fell in love and remarried. I learned how to elev8 my life, and you can, too!
You are right where you belong.
I'm so glad you're here!
meet kristi
your
life worksheet
ed.
your life, but aren't sure where to start?
Career. Finances. Home. Personal Growth. Health and Well-being. Community. Relationships. Spirituality.
This exercise can help you gain clarity about the areas of your life that are working well and the ones that you want to elev8.
yes! I WANT THIS!
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A few weeks ago, I saw a headline in my news feed that proclaimed, This is What Fifty-Four Looks Like! I was fifty-four at that time, so, the headline definitely caught my eye, as did the picture that accompanied the article. It was a picture of Jennifer Lopez wearing a bikini and celebrating her fifty-fourth birthday. Jennifer […]
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Please note that this blog post pertains to the recent shooting that occurred at the Covenant School in Nashville, Tennessee. This may a difficult topic for some people, so, please, feel free to skip today’s post, if needed. I wasn’t even sure, and still am not sure, if I should address the shooting, because I […]
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