Extra! Extra!
Read all about it!
Check out my blog for more strategies about ways to elev8 your life and to find out what’s going on in my life.
Tomorrow is the moment that many people have been waiting for these past few months. It’s the first day of spring, even if some places are still in the throes of winter or in the midst of a summerlike heat wave. Spring, that beacon of light during the dark winter months, is almost here! While winter is […]
The latest from the blog...
read the full post
On the heels of Random Acts of Kindness Day (February 17), and as this month dedicated to love comes to a close, let’s talk about how to keep the kindness flowing throughout the year. If you need a reason to be kind, consider the following. Kindness benefits both the giver and the receiver. When we are kind to […]
The latest from the blog...
read the full post
Yesterday, my husband and I celebrated our first wedding anniversary. Our wedding day feels like it really did just happen yesterday, and yet, it also feels like it happened a long time ago. That was truly one of the happiest days of my life, and as the day was unfolding, I tried to capture every moment to […]
The latest from the blog...
read the full post
I have had countless dreams over the years, both the ones that occur during REM sleep and the ones that are present during my waking hours. Some of those dreams have been long forgotten or discarded, some have remained elusive, and still others have come true. Surprisingly, or maybe not so surprisingly, the dreams that have been […]
The latest from the blog...
read the full post
January started off with a bang, literally. Fireworks exploded. Champagne corks popped. The ball dropped in Times Square to the sounds of cheers, noise makers, and Auld Lang Syne. After celebrating the holiday season and starting a new year, we then embarked on what may feel like the longest, slowest, and dreariest month of the year. This year, […]
The latest from the blog...
read the full post
Mindset is a term that gets used a lot these days, but what does it mean, and why it is so important in every facet of our lives? Just to make sure that we are on the same page, let’s define what is meant by the word mindset. Merriam-Webster defines mindset as, A mental attitude or inclination. A […]
The latest from the blog...
read the full post
read the full post
I have had countless dreams over the years, both the ones that occur during REM sleep and the ones that are present during my waking hours. Some of those dreams have been long forgotten or discarded, some have remained elusive, and still others have come true. Surprisingly, or maybe not so surprisingly, the dreams that have been […]
read the full post
January started off with a bang, literally. Fireworks exploded. Champagne corks popped. The ball dropped in Times Square to the sounds of cheers, noise makers, and Auld Lang Syne. After celebrating the holiday season and starting a new year, we then embarked on what may feel like the longest, slowest, and dreariest month of the year. This year, […]
read the full post
Mindset is a term that gets used a lot these days, but what does it mean, and why it is so important in every facet of our lives? Just to make sure that we are on the same page, let’s define what is meant by the word mindset. Merriam-Webster defines mindset as, A mental attitude or inclination. A […]
read the full post
Last week’s blog post, Gratitude Gone Wrong, addressed how sometimes gratitude is misused to deflect or minimize other emotions and to avoid dealing with difficult situations. This week, let’s shift gears to explore how we can practice gratitude in better ways. Gratitude isn’t just reserved for the Thanksgiving season. Feeling grateful can shift our perspective and boost our mood […]
read the full post
Tomorrow night, some children wearing costumes, ranging from scary to sweet, will scatter across neighborhoods around the country in search of Halloween candy. I remember waiting for dusk to arrive to set out on my own candy quest when I was a little girl and then getting to relive that excitement when my daughters were younger. As […]
read the full post
I recently received the above card from Corey Lockhart. Corey is an amazingly talented, compassionate, and creative soul who touches others with her art and her words. Her Cards for Remembering have been part of my morning ritual for several years, and I hold Corey in high esteem. So, to receive this card from her meant a great deal to […]
Do you want to
Download the free Your Elev8ed Life worksheet!
your
life worksheet
ed.
your life, but aren't sure where to start?
Career. Finances. Home. Personal Growth. Health and Well-being. Community. Relationships. Spirituality.
This exercise can help you gain clarity about the areas of your life that are working well and the ones that you want to elev8.
yes! I WANT THIS!
