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Check out my blog for more strategies about ways to elev8 your life and to find out what’s going on in my life.

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Happy first day of summer! Some people may be looking forward to enjoying the lazy days of summer, while others may be gearing up for a summer of non-stop activities and adventures.  No matter what your plans are, get ready to make this a meaningful summer.  The sunshine and longer days tend to leave us feeling […]

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Please note that this blog post pertains to the recent shooting that occurred at the Covenant School in Nashville, Tennessee. This may a difficult topic for some people, so, please, feel free to skip today’s post, if needed. I wasn’t even sure, and still am not sure, if I should address the shooting, because I […]

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Tomorrow is the moment that many people have been waiting for these past few months.  It’s the first day of spring, even if some places are still in the throes of winter or in the midst of a summerlike heat wave.  Spring, that beacon of light during the dark winter months, is almost here! While winter is […]

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On the heels of Random Acts of Kindness Day (February 17), and as this month dedicated to love comes to a close, let’s talk about how to keep the kindness flowing throughout the year.  If you need a reason to be kind, consider the following.  Kindness benefits both the giver and the receiver.  When we are kind to […]

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Yesterday, my husband and I celebrated our first wedding anniversary.  Our wedding day feels like it really did just happen yesterday, and yet, it also feels like it happened a long time ago.  That was truly one of the happiest days of my life, and as the day was unfolding, I tried to capture every moment to […]

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I have had countless dreams over the years, both the ones that occur during REM sleep and the ones that are present during my waking hours.  Some of those dreams have been long forgotten or discarded, some have remained elusive, and still others have come true.  Surprisingly, or maybe not so surprisingly, the dreams that have been […]

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