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Tomorrow is the moment that many people have been waiting for these past few months.  It’s the first day of spring, even if some places are still in the throes of winter or in the midst of a summerlike heat wave.  Spring, that beacon of light during the dark winter months, is almost here! While winter is […]

On the heels of Random Acts of Kindness Day (February 17), and as this month dedicated to love comes to a close, let’s talk about how to keep the kindness flowing throughout the year.  If you need a reason to be kind, consider the following.  Kindness benefits both the giver and the receiver.  When we are kind to […]

Yesterday, my husband and I celebrated our first wedding anniversary.  Our wedding day feels like it really did just happen yesterday, and yet, it also feels like it happened a long time ago.  That was truly one of the happiest days of my life, and as the day was unfolding, I tried to capture every moment to […]

I have had countless dreams over the years, both the ones that occur during REM sleep and the ones that are present during my waking hours.  Some of those dreams have been long forgotten or discarded, some have remained elusive, and still others have come true.  Surprisingly, or maybe not so surprisingly, the dreams that have been […]

January started off with a bang, literally. Fireworks exploded.  Champagne corks popped. The ball dropped in Times Square to the sounds of cheers, noise makers, and Auld Lang Syne.  After celebrating the holiday season and starting a new year, we then embarked on what may feel like the longest, slowest, and dreariest month of the year.  This year, […]

Mindset is a term that gets used a lot these days, but what does it mean, and why it is so important in every facet of our lives? Just to make sure that we are on the same page, let’s define what is meant by the word mindset.  Merriam-Webster defines mindset as, A mental attitude or inclination. A […]