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Twenty-one years after 9/11, there are still plenty of tears to shed and emotions to wade through, yet the words don’t come as easily, at least, not for me.  After twenty-one years, so, so much has been said, and written about, 9/11, and even after all of this time, I still struggle with how to articulate […]

Normally, I shy away from posting pictures of myself, as I am much more comfortable sharing my words than I am my photos.  This picture, though, is more than an unfiltered shot of me, in my pajamas, no less.  It actually is a moment of pure joy that was years in the making and that I was […]

While life coaching may seem like a relatively new field, it actually began in the 1980s. Depending on your age, the 1980s may seem like ancient history, or it may seem like a few years ago.  If my limited math skills are correct, 1980 was actually 42 years ago.  There is even evidence that life coaching first […]

Nature is a powerful teacher that offers daily life lessons.  It teaches us that there is beauty all around us in sunrises, sunsets, clouds, plants, and pretty much anywhere we look, if only we pay attention.  The change of the seasons reminds us that there is a natural rhythm and flow to life and that changes unfold […]

Fifty-More When I was younger, I used to think that whoever first uttered the phrase, Life begins at fifty, only said this to make themselves, or someone else, feel better about getting older.  Then, I turned fifty and was pleasantly surprised, and grateful, that this was actually true.   The night before my fiftieth birthday, I stayed up and […]

Almost two and a half years ago, my dream of becoming a life coach began as a small seedling in my mind’s eye and in my heart and soul.  Just like a tree, it took time for this dream to take root and to finally begin to grow.  Instead of having to poke up through the soil, […]