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Nature is a powerful teacher that offers daily life lessons. It teaches us that there is beauty all around us in sunrises, sunsets, clouds, plants, and pretty much anywhere we look, if only we pay attention. The change of the seasons reminds us that there is a natural rhythm and flow to life and that changes unfold […]
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Fifty-More When I was younger, I used to think that whoever first uttered the phrase, Life begins at fifty, only said this to make themselves, or someone else, feel better about getting older. Then, I turned fifty and was pleasantly surprised, and grateful, that this was actually true. The night before my fiftieth birthday, I stayed up and […]
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Almost two and a half years ago, my dream of becoming a life coach began as a small seedling in my mind’s eye and in my heart and soul. Just like a tree, it took time for this dream to take root and to finally begin to grow. Instead of having to poke up through the soil, […]
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A year ago, I took the first tentative steps toward creating and launching my own life coaching business, and I honestly cannot believe how each of those steps, some little and some big, led to this moment. Thanks to the guidance of my amazing business coach, Dr. Cindy Briggs, I developed a blueprint for my business, but […]
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Sometimes, the next right decision is disguised as a seemingly insignificant decision, and its significance is not revealed until much later. Such was the case, in early 2020, when a friend of a friend posted a request on social media. She asked for volunteers for free life coaching from students who were in need of completing […]
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Seven years ago, I left a job that I loved at a day shelter for men experiencing homelessness. More than any other job I have ever had, that one opened my mind and heart in countless ways, and it felt like home. The decision to leave was so difficult, but it was necessary. When I accepted the position, […]
your
life worksheet
ed.
your life, but aren't sure where to start?
Career. Finances. Home. Personal Growth. Health and Well-being. Community. Relationships. Spirituality.
This exercise can help you gain clarity about the areas of your life that are working well and the ones that you want to elev8.
yes! I WANT THIS!