follow along

emotional health and well-being

Extra! Extra!
 Read all about it!

Check out my blog for more strategies about ways to elev8 your life and to find out what’s going on in my life.

read the full post

Seven years ago, I left a job that I loved at a day shelter for men experiencing homelessness.  More than any other job I have ever had, that one opened my mind and heart in countless ways, and it felt like home.  The decision to leave was so difficult, but it was necessary. When I accepted the position, […]

read the full post

Uncomfortable. That was my youngest daughter’s response when I asked her how she was feeling after her first day of college classes last year.  Uncomfortable.  Approximately five days prior to this response, I dropped her off for her first year of college, and after a few trips to and from our car to her dorm room, everything […]

Do you want to

Download the free Your Elev8ed Life worksheet!

your

life worksheet

ed.

your life, but aren't sure where to start?

Career. Finances. Home. Personal Growth. Health and Well-being. Community. Relationships. Spirituality.

This exercise can help you gain clarity about the areas of your life that are working well and the ones that you want to elev8. 

yes! I WANT THIS!